Vagus Nerve Resources
Here are some resources where you might find a morsel of calmness.
The 12 Cranial Nerves
The Wandering Vagus Nerve
More About the Vagus Nerve*
*The updated link for "About VeRELIEF" is here
Hearts & Water
The 12 Cranial Nerves
The Wandering Vagus Nerve
More About the Vagus Nerve*
*The updated link for "About VeRELIEF" is here
Hearts & Water
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
This book has a very comprehensive first section about the anatomy and function of the Vagus Nerve with progressive exercises in Part 2.
The Basic Exercise by Stanley Rosenberg
Youtube video. This exercise can be done without placing the hands behind your head if that range of motion is not available to you.
Why Humming Could Be Your Ticket to Near-Instant Calm
Want to know more about the calming benefits of humming?
This book has a very comprehensive first section about the anatomy and function of the Vagus Nerve with progressive exercises in Part 2.
The Basic Exercise by Stanley Rosenberg
Youtube video. This exercise can be done without placing the hands behind your head if that range of motion is not available to you.
Why Humming Could Be Your Ticket to Near-Instant Calm
Want to know more about the calming benefits of humming?
Hoolest – Vagus Nerve Stimulator
Local company with an easy to use, affordable stimulator.
As part of Affiliate Appreciation Month, we’re celebrating partners who inspire us daily by sharing Hoolest products and helping others discover the power of nervous system health.
This week’s spotlight is on Sari Lewis, OTR/L, RCST®, founder of Sari Hands PLC in Scottsdale, Arizona.
Sari has been with Hoolest since the very beginning. As one of the first 10 affiliates—and the only practitioner at the time offering body-based therapy—she played a pivotal role in shaping how VeRelief is used today.
💬 “Several protocols on the Prime are based on ways I was using the device for nausea, jaw and facial pain, and headaches,” she shared.
Through her Craniosacral Therapy practice, Sari helps clients calm their nervous systems and heal holistically. She also regularly recommends VeRelief devices for both in-session support and at-home use.
✨ One memorable moment? Sari used VeRelief herself to reset after a high-stress experience when she encountered six wasps in her home (she’s highly allergic). “It really activated my nervous system until I used my device,” she recalled.
📚 Explore Sari’s Work and Resources:
🌟 Sari’s story is a perfect example of how our partners—whether clinicians, creators, or passionate individuals—are helping others reset and reclaim their calm.
✨ Want to inspire others like Sari?Share your story with your audience this week. You never know who might need it—and each referral makes a difference.
Let’s bring relief to more people, together,
Hoolest Affiliate Team
Local company with an easy to use, affordable stimulator.
As part of Affiliate Appreciation Month, we’re celebrating partners who inspire us daily by sharing Hoolest products and helping others discover the power of nervous system health.
This week’s spotlight is on Sari Lewis, OTR/L, RCST®, founder of Sari Hands PLC in Scottsdale, Arizona.
Sari has been with Hoolest since the very beginning. As one of the first 10 affiliates—and the only practitioner at the time offering body-based therapy—she played a pivotal role in shaping how VeRelief is used today.
💬 “Several protocols on the Prime are based on ways I was using the device for nausea, jaw and facial pain, and headaches,” she shared.
Through her Craniosacral Therapy practice, Sari helps clients calm their nervous systems and heal holistically. She also regularly recommends VeRelief devices for both in-session support and at-home use.
✨ One memorable moment? Sari used VeRelief herself to reset after a high-stress experience when she encountered six wasps in her home (she’s highly allergic). “It really activated my nervous system until I used my device,” she recalled.
📚 Explore Sari’s Work and Resources:
- 🌿 Learn about her holistic Craniosacral Therapy practice: sarihands.com
- 🦸♂️ Meet Mr. Vagus Nerve—an educational superhero sharing tips and insights: Mr Vagus Nerve
- 🔗 Find additional vagus nerve resources, including Hoolest products: Vagus Nerve Resources
🌟 Sari’s story is a perfect example of how our partners—whether clinicians, creators, or passionate individuals—are helping others reset and reclaim their calm.
✨ Want to inspire others like Sari?Share your story with your audience this week. You never know who might need it—and each referral makes a difference.
Let’s bring relief to more people, together,
Hoolest Affiliate Team
The Vagus Nerve in Therapeutic Practice
Here is a summary and helpful exercise in a book written by my colleague Ann Baldwin. While this book was written for practitioners, it contains helpful information and resources that anyone can use.
Here is a summary and helpful exercise in a book written by my colleague Ann Baldwin. While this book was written for practitioners, it contains helpful information and resources that anyone can use.
USE CODE: HAPPY25 to get 25% off your first order.
Please note that Dr. Schwartz is no longer accepting new patients, but she does offer a variety of courses and other resources on her websites for both personal and professional support and development.
Please let me know which things are helpful for you as we continue to explore the Wandering Vagus Nerve.
© Sari Hands PLC
Sari Lewis • Phone 480–206-6592 • Email Sari
14362 N. Frank Lloyd Wright Blvd. • Suite 1000 • Scottsdale, AZ 85260
Sari Lewis • Phone 480–206-6592 • Email Sari
14362 N. Frank Lloyd Wright Blvd. • Suite 1000 • Scottsdale, AZ 85260
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